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10/13/2019

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CrossFit Huntingdon Valley – CrossFit

Sweat Buckets (Time)

For Time:

50-40-30-20-10: Calorie Row

10-20-30-40-50: Calorie Bike
Looking to spend about 1:00 per 10 calories max. So 50/40/30/20/10 should be 5/4/3/2/1 minutes.