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12/1/2018

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CrossFit Huntingdon Valley – CrossFit

Fair Share (Time)

Teams of 3

2 Rounds For Time (30 Minute Cap):

200 Meter Run (Each)

100 DB/KB Snatches (50/35)

200 Meter Run (Each)

100 Box Jump Overs (24/20)

200 Meter Run (Each)

100 Thrusters (95/65)

L2:

35/25

Box jump or step overs 20/16

65/45

L1:

25/15

Box step overs 16/12

Light weight
Choose a weight that you could do 20+ reps, unbroken, when fresh.