12/5/19
CrossFit Huntingdon Valley – GIRLS WHO LIFT
Back Squat (3×2)
@90%
Metcon (AMRAP – Rounds and Reps)
AMRAP 15:
3 Rope Climbs
15 Kettlebell Swings
30 AbMat Sit-ups
2019 12 04
A TRAINING EXPERIENCE LIKE NO OTHER
TRY Huntingdon Valley FREE!
Simply choose your experience level and get registered for your free consultation today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive