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2/15/2020

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CrossFit Huntingdon Valley – CrossFit

Dead Sea (AMRAP – Reps)

Teams of 3

4 Rounds:

4:00 Row for Calories

3:00 Lateral Burpees over Barbell

2:00 Deadlifts

No Rest Between Rounds

L3:

225/155

M+L3 and L2:

Step-over burpees.

155/105

L1:

Burpees to a box

Light
Choose a deadlift weight that you could perform 25+ unbroken, when fresh.

Score the total reps of all rounds together.