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7/17/2019

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CrossFit Huntingdon Valley – CrossFit

Meter Maid (Time)

For Time:

200 Meter Run

27 Wallballs (20/14)

27 Box Jumps (24/20)

200 Meter Run

21 Wallballs (20/14)

21 Box Jumps (24/20)

200 Meter Run

15 Wallballs (20/14)

15 Box Jumps (24/20)

200 Meter Run

9 Wallballs (20/14)

9 Box Jumps (24/20)

200 Meter Run

L2:

Wallballs (14/10)

Box Step-ups

L1:

Skip the round of 27s

Wallballs (14/10)

Box Step-ups
Looking to complete today’s workout in under 15 minutes.

Choose a wallball weight that you could do at least 20+ reps unbroken, when fresh.