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9/11/2019

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CrossFit Huntingdon Valley – CrossFit

Thumb War (5 Rounds for reps)

5 Rounds:

1 Minute Wallballs (20/14)

1 Minute Hang Power Snatch (75/55)

1 Minute Bike Calories

1 Minute Rest

L3: 20/14, 75/55

L2: 14/10, 55/45

L1: Light

*Score each of the 5 rounds for total reps
Choose weights that you could do 25+ rep unbroken, when fresh.