CrossFit Huntingdon Valley – CrossFit
Dead Sea (AMRAP – Reps)
Teams of 3
4:00 Row for Calories
3:00 Lateral Burpees over Barbell
No Rest Between Rounds
M+L3 and L2:
Burpees to a box
Choose a deadlift weight that you could perform 25+ unbroken, when fresh.
Score the total reps of all rounds together.
2020 02 14