Blog Search

10/12/2019

By: 0

CrossFit Huntingdon Valley - CrossFitOpen 20.1Crossfit Games Open 20.1 (Ages 16-54) (Time)10 rounds for time of: 8 ground-to-overheads, 95 lb/65lb 10 bar-facing burpees Time cap: 15 minutesCrossfit Games Open 20.1 Masters (55+) (Time)10 rounds for time of: 8 ground-to-overheads, 95 lb/ 65lb 10 bar-facing burpees Time cap: 15 minutesCrossfit Games…

10/11/2019

By: 0

CrossFit Huntingdon Valley - CrossFitOpen 20.1Crossfit Games Open 20.1 (Ages 16-54) (Time)10 rounds for time of: 8 ground-to-overheads, 95 lb/65lb 10 bar-facing burpees Time cap: 15 minutesCrossfit Games Open 20.1 Masters (55+) (Time)10 rounds for time of: 8 ground-to-overheads, 95 lb/ 65lb 10 bar-facing burpees Time cap: 15 minutesCrossfit Games…

10/10/2019

By: 0

CrossFit Huntingdon Valley - CrossFitFortitude (AMRAP - Rounds)On the Minute x 20: Minute 1: 12/10 Calorie Bike (15/12 Row) Minute 2: 12 Burpees Score complete rounds finished within each minute. A max score is 20. All Levels: Choose numbers that you can complete in 45-50 seconds on each roundWith the…